How to deep work

Issue #738

Just found out the book Deep Work by Cal Newport and it has some interesting guidelines
Here’s a very good summary of the book

https://www.youtube.com/watch?v=gTaJhjQHcf8&ab_channel=ProductivityGame

  1. Put a boundary on distraction. Allow yourself to be distracted at predefined time and with limit

a1

  1. Develop a routine habit. Best is to focus in the early morning as there are no other requests

a2

  1. Sleep is crucial. Get enough sleep. Do a complete shutdown in the evening.

a3

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